Baltimore-centric notes: Ravens linebacker Terrell Suggs will appear on the NFL Network’s Total Access show Friday (7 p.m.).

Also, Jason La Canfora, Baltimore native, former Sun sportswriter and most recently Redskins beat reporter for The Washington Post, debuts in his new role as a reporter for NFL.com and the NFL Network on Tuesday on Total Access (also at 7). I first worked with Jason so long ago, I don’t think he had a space in his last name.